Grown to order.  Available for pick-up or delivery the following weekend.  2.5 ounces freshly harvested.
 
Arugula - Is a spicy microgreen.  It is a good source of Vitamins A,C, Calcium, E, Iron, L, Lutein, and beta-carotene, has antioxidants and may have anti-inflammatory properties, may improve digestion.
 
Broccoli -  Is a mild mirogreen.  Out of all of the microgreens this is one of the most nutrient dense microgreens. Good source of vitamins A, B vitamins, C, E, K, macro-elements calcium, iron, copper, zinc.  Broccoli microgreens are a great source of fiber, protein, and omega-3 fatty acids.  It also contains Sulforaphane which has anti-cancer properties. 
 
Crunchy Mix - a mix of all 5 varieties we grow.
 
Pea -  Taste just like Peas.  They are a good source of vitamins A, C, E, and folic acid, dietary fiber, protein, and carbohydrates.
 
Radish - Another spicy microgreen is a good source of vitamins A and C, also calcium and iron.
 
Sunflower - has a nutty, slightly sweet flavor with a crunchy texture.  Is a good source of  vitamins A, C, E, K and B6, folate, iron, magnesium, potassium, phosphorus copper, zinc manganese and selenium, omega-3s and omega-6s and are a substantial source of complete protein.
 
Microgreens can be added to smoothies, sandwiches, burgers, omelets, toast.  The spicier microgreens such as arugula and radish can add a great flavor to tacos or other spicy dishes.